Welcome to OMG Physical Therapy & Wellness!

In-person  & Virtual 

One More Go offers both in-person and virtual Physical therapy (PT) care and treatment plans for a wide range of injuries, conditions, and illnesses to help relief your pain. 

Our physical therapy goal is to ease pain and help you improve function by increasing your flexibility, reducing stress on your joints, and strengthening muscles so that you can live better. We help you move with confidence.

Treatment programs include hands-on manual therapy with the addition of specific exercises for your condition, while having fun. We focus on treating your presentation, while helping you to prevent future injuries.

 In-person & Virtual  

It can be hard to know where to start when beginning strength training. Our OMG expert trainers make strength training less daunting. 

Our trainers have in depth knowledge of the human anatomy and uses this knowledge to instruct and coach individuals towards achieving their personal health, fitness goals and optimal performance. 

Each exercise fitness program is tailored and customized to fit the needs and goals of the individual in a safe and effective way.

Whether in-person or virtual, our trainer provides coaching sessions that offers you the flexibility to work out on your own time and keep you accountable to your program. 

 In-person & Virtual  

OMG LeanPower Weight Loss 

program goes beyond numbers, here is where weight loss meets power training for a total-body transformation. 

This isn't about quick fixes -- it's about building lean strength, boosting metabolism and sculpting confidence from the inside out. 

Whether you're starting fresh or restarting your journey, our experts meet you where you are. 

We help you reclaim energy, confidence and control. Real change starts here.

Unleash Your Strength. Transform Your Life