One More Go 
Physical Therapy & Wellness
  • Home
  • Services
  • Book Now
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  • Contact Us
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  • $97 Shoulder Assessment
  • $97 Back Assessment
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  • More
    • Home
    • Services
    • Book Now
    • Success Stories
    • Contact Us
    • Workshops & Classes
    • Our Team
    • Upcoming Events
    • $97 Shoulder Assessment
    • $97 Back Assessment
    • Patient Portal
One More Go 
Physical Therapy & Wellness
  • Home
  • Services
  • Book Now
  • Success Stories
  • Contact Us
  • Workshops & Classes
  • Our Team
  • Upcoming Events
  • $97 Shoulder Assessment
  • $97 Back Assessment
  • Patient Portal

Strong Shoulders. Better Movement. More Confidence.

Strong Shoulders. Better Movement. More Confidence.Strong Shoulders. Better Movement. More Confidence.Strong Shoulders. Better Movement. More Confidence.
Book Your Shoulder Assessment

Built for busy women who expect more from their bodies!

Built for busy women who expect more from their bodies!

Built for busy women who expect more from their bodies!

Built for busy women who expect more from their bodies!

Built for busy women who expect more from their bodies!

Built for busy women who expect more from their bodies!

About Us

Give your goals One More Go with our premier performance specialist.

At OMG Physical Therapy & Wellness, we help active women 35-55 reduce shoulder pain, restore function, and get back to work, training, and daily life with a plan built around their goals.





Book Your Shoulder Assessment

Main Services

Physical Therapy

Strength Training

Strength Training

Find out more

Strength Training

Strength Training

Strength Training

Find out more

Workshops

Free Consultation!

Free Consultation!

Find out more

Free Consultation!

Free Consultation!

Free Consultation!

Schedule Now

Who We Help

If shoulder pain is slowing you down, you are not alone

Shoulder pain can show up in the boardroom, at your desk, during a workout, or while doing everyday tasks. For many women, it starts as tightness or irritation and turns into a cycle of compensation, frustration, and lost momentum. We help you interrupt that cycle with a clear plan that fits your lifestyle and your goals.


  • Women dealing with shoulder pain, stiffness, or weakness.
  • Professionals who spend long hours at a desk.
  • Active women who want tokeep training without set backs.
  • Patients who want personalized care instead of a one size fits all approach.

Built for active women who expect more

Our care is a strong fit for women who are balancing careers, family, fitness, and high expectations for their health. Whether you lift, run, take classes, or simply want to move without pain, we create personalized treatment plans that support your body and your schedule.

Schedule Now

Welcome to OMG Physical Therapy & Wellness

A clear process that keeps you moving

Step 1:

Start with an assessment. We identify the source of your pain and what is driving it.


Step 2:

Build a plan. We create a personalized approach based on your goals, symptoms, and movement patterns.


Step 3:

Restore and strengthen. We combine targeted therapy and strength work to improve how you feel and perform.


Step 4:

Get back to life. The goal is not just less pain. It is better Movement, better function, and more confidence.

Why patients choose OMG

  • We focus on the root cause, not just the symptoms
  • We combine therapy with performance minded strength work.
  • We offer personalized care tailored to real goals.
  • We help patients avoid unnecessary interventions when possible.
  • We support both recovery and long term performance.

Schedule Now

Ready to feel stronger again?

If shoulder pain is getting in the way of your work, workouts, or daily life, now is the time to address it with a focused plan. Let's help you move better, feel better, and get back to doing what you love.

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OMG Physical Therapy & Wellness

Charlotte Location:

2801 E Independence Blvd    

Charlotte, NC 28205

Phone Number: 704:614:8593


Care that fits your schedule

North Carolina, United States

With our location in Charlotte, NC and virtual options in South Carolina, we make it easier to get the support you need without putting your life on hold. Our team is here to help you take charge of your health with care that feels personal, practica

Hours

Mon

07:00 am – 05:30 pm

Tue

10:00 am – 07:00 pm

Wed

07:00 am – 05:30 pm

Thu

10:00 am – 07:00 pm

Fri

Closed

Sat

Closed

Sun

Closed

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